Mental Health Awareness
Difficulty: medium. 10 questions.
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- 1
Which of the following is a common symptom of depression?
- AFeeling extremely happy for extended periods
- BPersistent feelings of sadness or hopelessness
- CIncreased energy levels
- DIncreased sociability
- 2
What is the primary goal of Cognitive Behavioral Therapy (CBT)?
- ATo change negative thought patterns and behaviors
- BTo analyze dreams
- CTo prescribe medication
- DTo explore past childhood experiences
- 3
Which of the following is NOT a good way to practice self-care?
- AGetting enough sleep
- BIsolating yourself from friends and family
- CPracticing mindfulness or meditation
- DGetting regular exercise
- 4
What is the stigma surrounding mental health?
- AIncreased funding for mental health research
- BWidespread understanding of mental health conditions
- CA mark of shame or disgrace associated with mental illness
- DA growing awareness and acceptance of mental health conditions
- 5
What does 'DSM-5' stand for in the context of mental health?
- ADevelopmental Stages of the Mind - Part 5
- BDepartment of Social Medicine - Volume 5
- CDiagnostic and Statistical Manual of Mental Disorders, 5th Edition
- DDivision of Stress Management - Chapter 5